Running to stay sane

Week starting May 10, 2015

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201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Murray,UT,USA

Member Since:

Aug 13, 2013

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

University of Utah Alumni (2001-2003)

Running Accomplishments

  • ​Marathon PR- 2:51:54 (St. George 2015)
  • Half Marathon PR- 1:19:52 (TOU Half 2014)
  • 10K- 39:58 (Swiss Days 2010-The only 10K I've raced)
  • 5K- 17:50 (Murray Fun Days 2014)

 

Short-Term Running Goals:

Look up more and appreicate Mother Nature. 

 

Long-Term Running Goals:

I hope to really race the last 10K of a marathon and not just "survive" it!

Sub 3:00!!!

Sub 19:00 5K

Sub 1:20 half marathon

Sub 2:50 marathon

MOVE SOMEWHERE REALLY WARM!
 

Personal:

I run to stay sane because without a little "me" time each day, I might just go nuts! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Lyte 33 3 Lifetime Miles: 187.60
Spin Bike (Minutes) Lifetime Miles: 770.00
Barbie's Jealousy Racing Flats Lifetime Miles: 161.05
Sea Foam Green DS Trainer Lifetime Miles: 183.95
Nimbus 17 Bowie's Morning Look Lifetime Miles: 330.90
Nimbus 17 Black Goo Lifetime Miles: 385.00
Punky Brewster's Green Goblin DS Racers Lifetime Miles: 89.20
B-right Yellowish DS Trainer 20 Lifetime Miles: 48.50
Blinding Orange Creamsicles Lifetime Miles: 413.40
NB Testers 490V4 Lifetime Miles: 15.40
Blue Nike Tempo's Lifetime Miles: 63.40
Totals
Slow milesFast milesTotal Distance
62.700.0062.70
NB Testers Miles: 62.70
Mon, May 11, 2015
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles along the SL marathon course. I had to workout some psychological issues. 7:03 AP

NB Testers Miles: 10.00
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Tue, May 12, 2015
Slow milesFast milesTotal Distance
8.000.008.00

8 miles around my neighborhood. Bryant travels to Houston every other week so this week he is gone so I can't leave my sleeping babies too long so I don't run far. Lots of loops. 7:29 AP

NB Testers Miles: 8.00
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Wed, May 13, 2015
Slow milesFast milesTotal Distance
10.300.0010.30

10 miles along Highland to Creek Road. I was so dehydrated! I stopped at a dental office on Creek Road and asked for some water. 7:08 AP

NB Testers Miles: 10.30
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Thu, May 14, 2015
Slow milesFast milesTotal Distance
8.000.008.00

8 miles around Wheeler Farm. I love that place! 7:20 AP

NB Testers Miles: 8.00
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Fri, May 15, 2015
Slow milesFast milesTotal Distance
7.400.007.40

7 miles around my hood. It was really windy and cold. Good luck to everyone running Ogden tomorrow! 

NB Testers Miles: 7.40
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Sat, May 16, 2015
Slow milesFast milesTotal Distance
19.000.0019.00

19 enjoyable miles with my friend Emily. I love that girl. We missed the rain. 7:04 AP

NB Testers Miles: 19.00
Add Comment
Totals
Slow milesFast milesTotal Distance
62.700.0062.70
NB Testers Miles: 62.70
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