Let me quote KSL weather: Scattered showers possible mainly in central and southern Utah throughout the day. Most of the day along the Wasatch Front will be dry. Ummmm...yeah....NOT! Today I did a track workout that turned into a horrible snow storm/blizzard! When I got to the track it was 40 degrees and partly cloudy. By the middle of my workout it started snowing. By the end, FULL ON BLIZZARD!
2 mile warm up, 4x1600 (400 recovery jog), 2x800 (400 recovery jog). My original plan was to hit around 5:50-5:53 for the miles and 2:49 for the 800's. But once I got to the track and saw that it was wet and a little slippery, I knew I needed to adjust.
My splits: 5:59, 5:57, 5:57, 5:57, 2:57, 2:57. Once the snow and wind hit, I just couldn't go any faster. It was not pretty. But at least I was able to get a little turn over in my legs. 2 mile cool down. I looked like the abominable snowman when I got home. My hands and fingers were white and numb.
Oh look...the sun's out now. Go figure :P
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