Running to stay sane

May 13, 2024

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Location:

Murray,UT,USA

Member Since:

Aug 13, 2013

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

University of Utah Alumni (2001-2003)

Running Accomplishments

  • ​Marathon PR- 2:51:54 (St. George 2015)
  • Half Marathon PR- 1:19:52 (TOU Half 2014)
  • 10K- 39:58 (Swiss Days 2010-The only 10K I've raced)
  • 5K- 17:50 (Murray Fun Days 2014)

 

Short-Term Running Goals:

Look up more and appreicate Mother Nature. 

 

Long-Term Running Goals:

I hope to really race the last 10K of a marathon and not just "survive" it!

Sub 3:00!!!

Sub 19:00 5K

Sub 1:20 half marathon

Sub 2:50 marathon

MOVE SOMEWHERE REALLY WARM!
 

Personal:

I run to stay sane because without a little "me" time each day, I might just go nuts! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Lyte 33 3 Lifetime Miles: 187.60
Spin Bike (Minutes) Lifetime Miles: 770.00
Barbie's Jealousy Racing Flats Lifetime Miles: 161.05
Sea Foam Green DS Trainer Lifetime Miles: 183.95
Nimbus 17 Bowie's Morning Look Lifetime Miles: 330.90
Nimbus 17 Black Goo Lifetime Miles: 385.00
Punky Brewster's Green Goblin DS Racers Lifetime Miles: 89.20
B-right Yellowish DS Trainer 20 Lifetime Miles: 48.50
Blinding Orange Creamsicles Lifetime Miles: 413.40
NB Testers 490V4 Lifetime Miles: 15.40
Blue Nike Tempo's Lifetime Miles: 63.40
Wed, Sep 17, 2014
Slow milesFast milesTotal Distance
4.006.0010.00

6 mile tempo this morning. I ran at 9:45 so it was a little warm (again). About 80 degrees. But I'm not complaining! It's great sleeping in a couple days a week. 

I didn't want to stress too much about pace today. Just wanted to see what my body wanted to do. My race next weekend isn't for a PR so I just want to stay in "good" shape until I start training for LA. 

6:15, 6:09, 6:08, 6:20 (hill), 6:15, 6:14. Not super fast but I felt pretty good. 

Barbie's Jealousy Racing Flats Miles: 6.00Nimbus 17 Bowie's Morning Look Miles: 4.00
Comments
From AngieB on Wed, Sep 17, 2014 at 21:07:04 from 174.239.99.39

That's a great tempo! What race are you running next weekend?

From Jenruns on Wed, Sep 17, 2014 at 21:20:35 from 98.202.193.89

Thanks Angie! I'm running The Chosen Half Marathon. It's a charity race and my church put a team together :)

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