Track workout this morning in the dark. It's kinda spooky when you can barely see the lines! Luckily it started to get lighter about half way through. I warmed up for 2 miles then ran 5x1600 with a 400 meter recovery jog in between and then cooled down for another 2 miles. I felt pretty good but my hamstring was getting tighter and tighter with each repeat. I didn't want to push it any harder than I did.
Splits:
6:05 (very dark and still warming up)
5:58
5:57
5:59
5:58
Last track workout before SG...CHECK! I am feeling pretty good about my training and I'm hoping for a good run come October 5. I'm getting a little nervous though because there are SO many fast girls running this year. I really want to place well but I think it might be smarter for me to just have a time goal and not stress too much about place. It seems like everyday I find out there is another fast girl running SG!
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