8 miles through Murray. My legs felt really tired at the beginning. I think it is left overs from the race and the leg workout I did yesterday. But once I got past mile 3 I felt a lot better. 7:04 AP. BEAUTIFUL WEATHER! Tank top and shorts again.
Asics Gel Nimbus 15 Miles: 8.50
Comments
From allie on Wed, Feb 26, 2014 at 12:40:11 from 65.130.189.75
nice recovery week -- you're smart to take it easy for a few days.
mother nature is being so kind!
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