Hello again FRB! It's been a crazy month with my foot injury, illness and a spontaneous trip to Hawaii! But I'm home now and feeling better. I've gotten back into my normal routine. 7 miles today by old Cottonwood Mall and down Walker Ln. 7:17 AP. I started doing my leg PT exercises again this week and holy cow...I'm so sore! Running has been painful this week.
Side note...I've gotta give a big shout out to my girl Emily! Good luck with your race this weekend! Allie, I miss you!
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