Ugh...that's the word I would use to summarize today's run. It was a lot harder than I wanted it to be. I think that 18 miler I did last week really took it out of me. Plus, I ran pretty fast AP's this week. 14 miles seemed LONG. I met Emily at the parkway and we did an out and back run. 7:16 AP (which is still a decent pace but it felt hard).
The highlight of the run was seeing a secret rendezvous with an old creepy man and a woman...well, the woman was actually a man dressed as a woman (that's why it was so scandalous and totally shady!). Emily and laughed about it for quite a while.
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