Track workout with Allie at Murray High. I didn't know what I wanted to run so we kind of made it up as we went. The first 2 mile repeats involved dodging high school students...Always fun.
3xmile (6:00, 5:53, 5:49)
2x800 (2:49, 2:52)
2x400 (77, 77)
2 mile warm up and 2.5 mile cool down. Beautiful day! :)
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