Track Tuesday! 6x800 (400 recovery jog). I wanted to stay under 2:50, that was really my only goal (oh, and not hurt my foot again). Splits- 2:49, 2:49, 2:48, 2:48, 2:49, 2:47. The foot felt great so I'm super happy about that.
I brought my water bottle to the track for hydration. I didn't realize that a bunch of ants had crawled on the top. So when I took a drink, I swallowed a few ants...nothing like ant water to keep me going at the track! Blah!
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