Tempo Tuesday. 2 mile warm up, 4 mile tempo: 6:20, 6:09, 6:09, 6:14. 2 mile cool down. My legs felt more tired than I hoped but it wasn't too horrible. I did my PT exercises yesterday and that always makes them a litte more fatigued the next day. I'm getting excited for Saturday's race! I'm excited to see what I can do...
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