75 minute spin this morning. I decided to play it safe. My achillies is still a little sore. I just don't want to make things worse by forcing a run on it. I'll try an easy, flat run tomorow and see how it holds up. I gotta be smart right now!
Comments
From allie on Wed, Feb 25, 2015 at 14:11:06 from 73.207.133.226
smart move today.
wheeler farm healing dirt.
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