2.5 mile warm up to Murray High track. Be-a-utiful day! I wore a t-shirt and shorts. 5x1 mile repeats with 400 meter jog recovery.
5:47, 5:48, 5:49, 5:49, 5:49.
I was definitely tired by the last one. I wanted to push it and run a 5:45 or faster but I just couldn't. Regardless, I'm happy with this workout. 2 mile cool down.
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