15 miles with Emily along our usual 4800 South, Canal Road, Gardner Village, Parkway route. I'm so grateful to have Emily as such a good friend! She makes training so much better and more enjoyable. I've been really lucky to run with some amazing girls this training cycle.
We pushed the last few miles and I ran mile 15 in 6:26. Felt good. Continuing the taper next week. Let the madness begin! 7:04 AP
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