Running to stay sane

May 14, 2024

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Location:

Murray,UT,USA

Member Since:

Aug 13, 2013

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

University of Utah Alumni (2001-2003)

Running Accomplishments

  • ​Marathon PR- 2:51:54 (St. George 2015)
  • Half Marathon PR- 1:19:52 (TOU Half 2014)
  • 10K- 39:58 (Swiss Days 2010-The only 10K I've raced)
  • 5K- 17:50 (Murray Fun Days 2014)

 

Short-Term Running Goals:

Look up more and appreicate Mother Nature. 

 

Long-Term Running Goals:

I hope to really race the last 10K of a marathon and not just "survive" it!

Sub 3:00!!!

Sub 19:00 5K

Sub 1:20 half marathon

Sub 2:50 marathon

MOVE SOMEWHERE REALLY WARM!
 

Personal:

I run to stay sane because without a little "me" time each day, I might just go nuts! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Lyte 33 3 Lifetime Miles: 187.60
Spin Bike (Minutes) Lifetime Miles: 770.00
Barbie's Jealousy Racing Flats Lifetime Miles: 161.05
Sea Foam Green DS Trainer Lifetime Miles: 183.95
Nimbus 17 Bowie's Morning Look Lifetime Miles: 330.90
Nimbus 17 Black Goo Lifetime Miles: 385.00
Punky Brewster's Green Goblin DS Racers Lifetime Miles: 89.20
B-right Yellowish DS Trainer 20 Lifetime Miles: 48.50
Blinding Orange Creamsicles Lifetime Miles: 413.40
NB Testers 490V4 Lifetime Miles: 15.40
Blue Nike Tempo's Lifetime Miles: 63.40
Wed, Dec 10, 2014
Slow milesFast milesTotal Distance
8.003.0011.00

11 miles on another glorious warm December day! Tank and shorts...boo yah! Warmed up 4 miles to Cottonwood High. 6x800 with 400 meter recovery. 

2:52, 2:48, 2:47, 2:48, 2:47, 2:46. It felt good to run fast. I was starting to feel really sluggish. For reals, like a slug just slugging around...

Barbie's Jealousy Racing Flats Miles: 5.00Salmon Snowballs Miles: 6.00
Comments
From allie on Wed, Dec 10, 2014 at 15:28:32 from 24.30.41.119

sloopy slurgy schlop slug

great workout. it's been so long since i've run at that pace. i bet my legs would fall right off.

salmon snowballs -- hahaha. ew.

From james (runmehappy) on Thu, Dec 11, 2014 at 09:00:12 from 50.203.76.218

Those are some great splits. I miss the Cottonwood High track. Many a meters logged there the last 2 years.

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