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Top of Utah Half Marathon

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Location:

Murray,UT,USA

Member Since:

Aug 13, 2013

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

University of Utah Alumni (2001-2003)

Running Accomplishments

  • Marathon PR- 2:51:54 (St. George 2015)
  • Half Marathon PR- 1:19:52 (TOU Half 2014)
  • 10K- 39:58 (Swiss Days 2010-The only 10K I've raced)
  • 5K- 17:50 (Murray Fun Days 2014)

 

Short-Term Running Goals:

Look up more and appreicate Mother Nature. 

 

Long-Term Running Goals:

I hope to really race the last 10K of a marathon and not just "survive" it!

Sub 3:00!!!

Sub 19:00 5K

Sub 1:20 half marathon

Sub 2:50 marathon

MOVE SOMEWHERE REALLY WARM!
 

Personal:

I run to stay sane because without a little "me" time each day, I might just go nuts! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Lyte 33 3 Lifetime Miles: 187.60
Spin Bike (Minutes) Lifetime Miles: 770.00
Barbie's Jealousy Racing Flats Lifetime Miles: 161.05
Sea Foam Green DS Trainer Lifetime Miles: 183.95
Nimbus 17 Bowie's Morning Look Lifetime Miles: 330.90
Nimbus 17 Black Goo Lifetime Miles: 385.00
Punky Brewster's Green Goblin DS Racers Lifetime Miles: 89.20
B-right Yellowish DS Trainer 20 Lifetime Miles: 48.50
Blinding Orange Creamsicles Lifetime Miles: 413.40
NB Testers 490V4 Lifetime Miles: 15.40
Blue Nike Tempo's Lifetime Miles: 63.40
Race: Top of Utah Half Marathon (13.1 Miles) 01:19:52, Place overall: 4
Slow milesFast milesTotal Distance
4.0013.1017.10

Wow, what a race! First of all, the people in Logan sure know what they are doing. They were so organized, friendly and generous (they doubled the race money!). It was awesome. I can't believe it's taken me so long to run this race. The course was beautiful and fast. The weather was perfect too! The night before, it was raining cats and dogs (seriously, I saw poodles falling from the sky). I was super nervous it was going to be wet and cold. But it turned out to be a great morning.

I carpooled up to Logan with Allie, Devra, Emily and Noah. We picked up our race packets and bright neon orange shirts and headed to dinner. I ate 4 pieces of pizza and was still hungry (I must be a nervous eater!). I bunked with Emily and we braided each others hair while we talked race strategy :) 

I warmed up 2 miles and felt tired. But I didn't think about it too much because warm ups can be super crappy and you can still race well. At the starting line, I saw a lot of familiar faces and was able to talk to a lot of friends. I lined up behind Jake K and noticed how nice his freshly shaven legs looked. The gun went off and I tucked in beside Emily, Devra and Merrilee. I stuck with them the first mile and realized they were taking it out fast. Our first mile was a 5:47. I wanted to stay with them but I knew I wouldn't be able to stay at that pace for 12 more miles. My goal was to hover around 5:55-6:05 pace. So I fell back. I ended up running most of race alone. But I didn't mind because the scenery was so beautiful. I threw up my hands in praise a couple times to thank Jesus for His goodness.

Around mile 6, my legs started feeling heavy...and tired. "Oh crap!" I exited the canyon and thought that my goal of running under 1:20 might not happen. I saw Emily in the distance around mile 7-8 and used her to keep me going. I am a pretty good closer when I race so I thought if I could try to catch her that I'd still have a chance. I started feeling better again around mile 11 and was able to push it up the hill at mile 12. I looked down at my watch as I passed the mile 12 marker and knew that a sub 1:20 was going to be close. I had to push it! So I repeated, "Pain is temporary...pride is forever" over and over again in my head. I was getting closer to Emily but I knew I wouldn't catch her. So I focused on the time clock at the finish line. When I was just a few yards away I realized I was going to do it! 1:19:52! Hell yeah! I was so happy. 

I took 4th overall and was a little bummed that I missed the top 3. But once TOU posted the results at the finish area, I realized they do top 5! Wahoo! I got a sweet trophy and some cash. It was great. I guess us women made history because they have never had the top 4 women run under 1:20. I am so impressed with Merrilee, Emily and Devra! Way to go girls! Here are my mile splits- 

5:47, 5:58, 5:56, 6:05, 5:54, 5:52, 6:02, 6:14, 6:08, 6:08, 6:10, 6:35 (hill), 6:01, 1:01 (.18-5:36 pace). 6:05 AP.

This year has been great for me. I feel like I've improved SO much with my running. A lot of that comes from hard work, track workouts, tempo's, etc. But a lot of it comes from running with other runners who help push me. Emily, you are the best running partner I could ever ask for. You have always been one of my running heroes and I'm lucky that I get to train with you. Allie, I'm so sad you are moving! You've help me enjoy so many runs together and you've motivated me with your raw talent and mental toughness. Devra, (she isn't on FRB) you are a robot. You are nuts. And to everyone else who has inspired me along the way...thank you! *High five to all the runners out there*

Barbie's Jealousy Racing Flats Miles: 15.10Asics Nimbus 17 Purple Dragons Miles: 2.00
Comments
From Amy Cook on Tue, Aug 26, 2014 at 12:40:03 from 73.52.134.194

Fantastic race!! Congratulations!!

From Jake K on Tue, Aug 26, 2014 at 12:43:02 from 199.190.170.21

Awesome run, Jen. Sub 1:20 is new territory, and a really nice benchmark to bust through. You've taken it to a new level across the board this year. Congratulations!

Thanks for the compliment, too :-)

From jtshad on Tue, Aug 26, 2014 at 13:17:45 from 141.221.191.225

Congrats on the new PR and very strong race! You have been running extremely well this year!

From allie on Tue, Aug 26, 2014 at 16:50:57 from 161.38.221.168

ya'll (i just learned that word) need to take a look at jenny's "long-term running goals" list. that says it all. the last one on the list is going down soon, no doubt about that.

what a great year so far. it's been fun seeing this all come together for you and even more fun getting to know you and logging some miles together.

i admire the smart and balanced approach you take to your training. you work very hard in a sensible (rather than reckless) way, and you take good care of your body (i've seen you foamstretchroll!). that pays off for sure and it's something i've learned from you and have tried to do better in my training.

i also just want to say that it's a #blessing we made it to logan with my smeared up windshield. and emily's fish braids looked so fab.

From allie on Tue, Aug 26, 2014 at 17:51:05 from 161.38.221.168

oh, and i spelled it wrong. try y'all. i think that's it. sorry, too much coke.

From james (runmehappy) on Wed, Aug 27, 2014 at 08:53:51 from 50.203.76.218

Awesome race and report of said race! Next time I race I am going to 1-throw my hands up in praise and 2-repeat "pain is temporary...pride is forever."

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