We went camping this weekend at Zion's and it was so much fun! It was a lot of work with three small kiddos, but fun. We ended our camping trip with an overnight stay at St. George. I was going to run with Amber Green and some other girls this morning but I was so tired that I slept in and ran around 8:00 by myself. I love running in St. George. I ran up a crazy hill at miles 2 and 6 that was 9% grade and 1/2 a mile long. My hamstring did NOT like it! It hurt pretty bad by the end of my run. You'd think that three days COMPLETELY off would help heal it but I guess it's still going to give me grief. Stupid hamstring...
8 miles at 7:30 pace.
|