The theme for the day: "Caution: Falling Snow". This balmy 40 degree weather is making all the snow fall out of the trees. I was dodging the snow bombs my entire run.
2 mile warm up, then I did 15x1:00 pushes, 1 mile cool down. 7 miles of fun.
Nike Grey's Miles: 7.30
Comments
From Rachelle on Mon, Dec 23, 2013 at 12:53:58 from 159.212.71.77
I'm impressed you did a workout in this weather. Nice work Jen!
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