5 mile tempo this morning. The first mile was uphill and into the wind so I didn't go for time but more for effort on the first one.
6:52, 6:11, 6:13, 6:06, 6:10.
I felt good and I'm happy with the pace.
Good luck to everyone running Deseret News tomorrow! I gotta give a shout out to my girl Allie...GOOD LUCK my friend!
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